How to start your day off right??

Deepika Roy
5 min readMar 13, 2020
Start your day with yourself.

What would be your Perfect Day?

I mean, your ideal day? The day you went to bed that night, and you just thought that was the most Incredible Day & that’s how I want most of my days and my life will to be, just like that.

Well, what would that perfect day be like for you?

“I AM,” the one that controls whether I’m going to have a good day. All of us are the ones that define if negative impacts are going to have a good or a bad impact on your life.

It’s your mentality. Your mind is a battleground.

Nobody can affect whether you’re going to have a good day, but yourself and your own mind. So you must come up with a morning routine that you do every single morning or at least most of the mornings than not, that puts you in control of yourself and control of your day. So this is what I do & I cannot explain the power that I get.

From starting my day off, being bigger than my excuses, and being in control.

First and foremost, wake up on time. Then, when that alarm goes off, get yourself out of bed.

Why is that important for Persistence?

The reason why is because the first decision that you’re making of the day is to get up and get moving, which means you are persistently bigger than your Excuses. You are persistently bigger than feeling lazy, and you’re persistently beating the feelings that typically stop you.

You no longer need to be a Victim of the past.

You no longer must be a Victim to a future in which you are projecting negativity.

You no longer must be a Victim to anything that anyone has ever said about you.

You no longer must be a Victim to the things that you said about yourself.

You no longer must be a victim to anything.

Affirm your vision every day. And don’t affirm it as:

“I’m trying,” “I wish,” “I want to.”

“I AM”

Every single day “I AM” is the creative force of the Universe. Whatever you attach “I AM” to, you will become.

You say, “I am tired,” “I am frustrated,” “I am lonely.”

I think you are inviting more of that by yourself.

And so, the principle is to turn it around, invite what you want into your life.

Three questions you want to ask yourself regularly:

“How can I grow?”, “What can I give?” and “What can I celebrate?”

These are the three questions you want to live with because you are evolving unique being.

You should ask every day: “How can I grow?”

So, at the end of that day, you are not the same person that got out of bed.

You’ve had an Insight. You’ve had a Revelation. You have practiced something new. You have tried something new so that you can become more of yourself.

How can I grow today?

“I don’t want to be the same person 365 days from today.”

I want to evolve. I want to become more of myself. I want to express myself better.

The second thing I want you to do before You look at your Email before you answer your phone before you start surfing the Internet and Buzz Feed

and checking out the sales on Retail and looking at your Facebook Newsfeed before you pick up the damn phone,

PLEASE, PLEASE, PLEASE!

Figure out your two priorities for the day.

These are the things that matter to you, whether it’s saving money and making sure you are focused on that or showing up at work and being a contributor, or whether it’s changing how you treat your family or the person that you’re with or getting in the gym because you said you would.

Whatever your two priorities are, please put them in your head before you pick up the phone.

The reason why is because of Persistence. The reason why is because I want you to have a good day.

Living in the Moment. Live for today. Be excited about where you’re at. Please make the most of it and enjoy every moment.

Live every day like it is your LAST because you’re going to be right one of these days.

Enjoy the ride.

Success is a journey, not a destination. So, live in the moment and enjoy the moment.

I still must overcome Negativity; I still must get out of bed, I still am stressed some days.

Some days I question myself. Some days I make bad decisions. It’s just how you get over them, how you handle it, and how you go forward.

Do you know what makes for a BAD DAY?

What makes for a bad day is snoozing, starting your day off late, starting your day off tired, staring your day off by mailing everybody else’s news feed on social media and looking at everybody else’s life and saying to yourself:

“Oh my God, they are on vacation!” or “Gosh, they look so great” or “Their friends are so fancy” or “My gosh, they have got some money.”

You start your day looking at that shit; you are never going to have a GOOD DAY.

You got to start your day by getting up on time, figuring out your priorities and then getting to work on them.

Do not pick up your phone until you have done those two things.

The single biggest reason people have bad days is that they start them off by looking around at everybody else and seeing what they are doing instead of having the focus and the Discipline to start your day off with you in control and with your priorities front and center.

You will have a Good Day!

Good Morning😊

--

--